Peter Attia’s Newsletter
Non-lame, weekly emails on the latest strategies and tactics for increasing your lifespan, healthspan, and well-being.
Dr. Peter Attia is a physician focusing on the applied science of longevity. The research-driven newsletter focuses on how to live longer, be healthier, and optimize your performance. Peter Attia’s career in medicine, as a scientist, experience as an ultra-endurance athlete lends him a unique perspective. He explores strategies and tactics to increase lifespan, healthspan, and well-being, and optimize cognitive, physical, and emotional health.
The newsletter takes a form of a ‘summary’. You’ll find an intro to a recent article, an overview of a podcast episode as well as links to related content. The topics range from the feeling of guilt, and the ketogenic diet to hyperbolic discounting and the limitations of scientific work.
Whether you’re just curious or wish to take charge of your well-being - subscribe and get actionable insights on how to lead a healthier life.
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