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Psychology to Make You Smarter. Psych newsletter explains psychological phenomena and shows how you can use psychology to your advantage. Being a certified social psychologist Vaibhav aims to help readers better understand these concepts to improve their personal and professional life. He believes that by reframing your perspectives, getting your thoughts in order, and taking actionable steps you can move toward a happier, healthier life. Each issue has a format: the author explains the psychological concepts, explains why it’s important and describes when and where it occurs. You can expect posts on different theories, such as Cognitive Reappraisal, Tragic Optimism, the Rashomon Effect, and many more, which you'll be able to use to your best advantage. Subscribe to Psych to understand your thought process better, and learn how to reconstruct the limiting patterns that are holding you back.

Non-lame, weekly emails on the latest strategies and tactics for increasing your lifespan, healthspan, and well-being. Dr. Peter Attia is a physician focusing on the applied science of longevity. The research-driven newsletter focuses on how to live longer, be healthier, and optimize your performance. Peter Attia’s career in medicine, as a scientist, experience as an ultra-endurance athlete lends him a unique perspective. He explores strategies and tactics to increase lifespan, healthspan, and well-being, and optimize cognitive, physical, and emotional health. The newsletter takes a form of a ‘summary’. You’ll find an intro to a recent article, an overview of a podcast episode as well as links to related content. The topics range from the feeling of guilt, and the ketogenic diet to hyperbolic discounting and the limitations of scientific work.  Whether you’re just curious or wish to take charge of your well-being - subscribe and get actionable insights on how to lead a healthier life.