Newsletters on Well-being
Interested in being healthy and happy - find some inspiration and actionable advice in a newsletter! Read stories about the pursuit of happiness, see mental health through a digital lens, and learn about anxiety and ways to quiet your mind - all this and much more in these newsletters on well-being.

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The Jungle Gym
Build a more fulfilling career by integrating work with your life. The Jungle Gym is a newsletter full of ideas on how to manage your career and work smarter. Nick deWilde aims to share insights about the changing nature of work to help you make better choices about your life and career. The author publishes three different types of emails: The Essay - a long-form article on the relevant topic, The Keyring - exchange with a domain expert about tools, methods, and frameworks they use to make progress in their careers and The Roundup - riffs and recommendations of good content Nick has been reading lately. Subscribe for topics ranging from Twitter addiction and working for the internet to in’s and out’s of platform branding.
Free
Deep Dive
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Letters for Creatives
Letters for Creatives help you to make your creative process easier and sane. Letter for Creatives is a weekly newsletter on topics like creativity, writing, poetry, and book marketing, to name a few. Celeste Tsang shares a lot of resources to inspire. Letter for Creatives is a result you get when blogging meets curation. The author always provided her own point of view on recommendations. Sometimes the curation is made by topics like focusing on the future of work, sometimes it’s a book she read, but it always includes a poem of the week. Subscribe and kickstart your creative journey with the help of Letters for Creatives!
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Curated
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The Daily Good
The Daily Good is a newsletter for those who care about self-love and sustainability. The Daily good offers curated content to inspire and motivate. Start your days with an inspirational quote, various tips, and resources for self-care and sustainable living. The newsletter contains sections with recommendations for something to ‘Listen’ and ‘Read’, DIY things to ‘Make’, interesting people to ‘Follow’, and products for self-love to ‘Browse’. Every Month an inspiring female creator curates one edition of The Daily Good to bring “a unique perspective on conscious living.” Subscribe and join the community of readers who seek to care better for themselves and the people around them.
Free
Curated
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Gen Dread
A newsletter about staying sane in the climate and wider ecological crisis. Gen Dread shares perspectives on the climate crisis through an emotional lens. Dr. Britt Wray believes that ‘the age of eco-anxiety is upon us’ and is here to discuss new ideas and solutions that would help cope with reality and protect our emotional well-being. The newsletter hosts original essays, interviews, and guest posts from ‘similarly spirited writers’. Subscribe to read about eco-grief and emotional intelligence and learn 'how to live well with the climate crisis’.
Free
Blog
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Supergranular
A newsletter about the details. Supergranular is a newsletter about looking at life very closely, finding connections and worthy moments. Thom Wong shares his personal stories and interesting thoughts which are all very relatable. You will read pieces on anxiety and ways to quiet your mind, thoughts on treating strangers, passive income for the soul, and the importance of betting on yourself to tell your own story. Subscribe for interesting original articles, “random giveaway art project-style things” and subtle recommendations for life in London.
Free
Blog
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Maker Mind
Maker Mind is your weekly dose of mindful productivity. Get inspired by evidence-backed essays about structured distractions, flexible consistency, and good stress. Fascinated by all the weird ways our brain works, Anne-Laure Le Cunf explores the intersection between entrepreneurship and neuroscience. Maker Mind dares to create, encourages to seek motivational challenges, and learn to think better. The newsletter dives deep into all things productivity, creativity, and mental wellness. It is divided into three sections - “Brain food” with links to original articles, “Brain candy” with interesting links from around the internet, and “Brain hack” with an exclusive mini-article. So, if you’re fed up with the magic formulas shared by so-called productivity gurus, subscribe to Maker Mind and make most of your mind!
Free
Blog
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Iterate Weekly
Small improvements through tech. Iterate Weekly covers the intersection of technology, mindfulness, and productivity. The newsletter provides an overview and commentary of tech trends and products, all through the author's personal lens. Read about smart bathrooms, the need for a VR headset, and a digital sense of smell, and become a more informed digital citizen. Subscribe to stay up-to-date with the latest and greatest of tech and start making those small, iterative changes that will improve your life.
Free
Curated
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Today Do This
Today Do This chooses one story from the week’s news and suggests one simple action you can take that day to make a difference. Every week you’ll get encouraged to do something about the things you care about. Whether it’s tackling the climate crisis, fighting discrimination, or protecting democracy, and responding to disasters - you can always find one small thing to do, that would change things for the better. Subscribe and start changing the world every day!
Free
News
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Wellness Wisdom
A newsletter for the thoughtful. A medley of resources and thoughts on wellness start-ups, personal development, spiritual growth and philosophy. Wellness Wisdom is a newsletter that covers mental health through a digital lens. Every few weeks Patricia Mou gives her take on the mental health tech space. The author shares mental health tech news, recommends resources and tools for your internal space and brings food for thoughts. Read about TikTok and Instragam therapists, digital gardens, writing as a therapy, and quarantine routines. Subscribe to receive original articles, monthly interviews on “Wellness Stacks” and join the “Wellness Wisdom essay club” to discuss some interesting reads.
Free
Blog
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Brass Ring Daily
What are you reaching for? Brass Ring Daily is a motivational newsletter with encouraging notes to help you keep going every morning. Kara Cutruzzula offers tips, insights, and genuine inspiration grounded in her own experience - the highs and lows of her creative work. Brass Ring Daily hosts productivity hacks, tips for creativity, and a dose of optimism with an added bonus of a picture or a video worth seeing. Read about ways to form your ideas, setting streaks to form habits and the benefits of 10 ideas a day. Subscribe and “Keep trying, keep failing, keep going.”
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Blog
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